BNC Organic Adzuki Bean 500g
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RM 13.90
500 g
ORGANIC ADZUKI BEAN 500GM
►Non GMO
►Cholesterol Free
►High Fiber
►High Antioxidant
The Aduki Bean is a tiny, reddish-brown bean with a cream coloured seam and sweet, nutty flavour.Adzuki beans are rich in healthy fibers and antioxidants, both of which may help improve digestion and reduce your risk of gut diseases, such as colon cancer. It is particularly popular in Asian cooking, most often used for sweet dishes including soups, desserts and as a dim sum filling.
lLike most bean varieties, adzuki beans are high in dietary fiber, one of the key elements of digestive health.
lThe dietary fiber in adzuki beans has a second purpose, regulating the activity of insulin receptors in the body to ensure that blood sugar levels remain normal.
lFolate, potassium, magnesium, and dietary fiber all combine into a powerful cardiovascular boost in adzuki beans. Dietary fiber helps to balance cholesterol levels, while potassium relaxes blood vessels and increases blood flow, thereby reducing the blood pressure and strain on the heart.
There is a significant amount of protein in adzuki beans, which is a crucial element of our diet, particularly for vegetarians and vegans who don’t get protein from animal sources. Proteins break down into essential amino acids that our body needs to create new cells, tissues, and organs for both growth and repair. Foods like adzuki beans can also provide us with an energetic boost due to that high protein content.
When adzuki beans are boiled and sweetened into a red bean paste, the applications are endless, in savory dishes, sweet desserts, sushi, candy, cakes, or as a topping for waffles, biscuits, or bread. It can even be used to make ice cream. Most people think of beans as savory, but adzuki beans are meant to be sweet.
Ingredients: Adzuki Bean
Product of China
Nutrition Fact/ Fakta-Fakta Pemakanan | |
100gm/serving//setiap bahagian makanan | |
Energy | 329 kcal |
Total Fat | 0.53g |
Sodium | 5mg |
Dietary Fibre | 12.7g |
Protein | 19.87g |