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黄金梅风送福袋

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黄金梅风送福袋 2021新年食谱 健康食谱


黄金梅風送福袋


黄金梅风布袋



材料    :


米1碗, 紫苏梅粒2粒,枸杞子5粒/1茶匙 ,
玉米粒10粒/2茶匙(蒸熟备用),南瓜子5粒/1茶匙,
Inari日本甜豆腐皮6片


{味料 :


A) 麻油1茶匙,紫苏梅汁1汤匙,梅子浆1汤匙,
    紫苏梅粒2粒(切碎)
B) 营养酵母1茶匙,海苔粉,黑白芝麻(点缀)
     梅子醋1汤匙


做法 :   


1) 把饭放进大碗里再加入麻油,梅浆,梅醋,梅粒碎及
     梅汁搅拌均匀。
2) 将调拌好的饭盛进布袋里洒上芝麻,营养酵母及海苔粉。 
3) 最后,排放在碟中即可享用。

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